20th June 2020, 12:37 PM
Update:
So I just got under 85kg, which is AWESOME. Since i'm living with my mom for now because of COVID we are planning on starting a red meat-less diet (not vegetarian though, since we'll be eating fish and eggs) so things are looking good, the rest of my diet will remain as normal (no bread/sugar as well). I also started a workout routine of 1:30 hour of exercise (push-ups, sit-ups and such) 3x a week and 2:00 of walking 3x a week. It started giving me better focus on my academic goals.
I think by the end of June i should reach under 84kg, which is closer to my endgoal (82kg)
I'm doing this entirely without help from a physician/nutritionist, and i'm planning to see one as soon as COVID calms down a bit (which on the country i'm living will be by the end of the year *laughs nervously*)
Also, Saturday is my cheat day so i'll treat myself with a pizza to celebrate this achievement (and running 10km tommorow to compensate)
So I just got under 85kg, which is AWESOME. Since i'm living with my mom for now because of COVID we are planning on starting a red meat-less diet (not vegetarian though, since we'll be eating fish and eggs) so things are looking good, the rest of my diet will remain as normal (no bread/sugar as well). I also started a workout routine of 1:30 hour of exercise (push-ups, sit-ups and such) 3x a week and 2:00 of walking 3x a week. It started giving me better focus on my academic goals.
I think by the end of June i should reach under 84kg, which is closer to my endgoal (82kg)
I'm doing this entirely without help from a physician/nutritionist, and i'm planning to see one as soon as COVID calms down a bit (which on the country i'm living will be by the end of the year *laughs nervously*)
Also, Saturday is my cheat day so i'll treat myself with a pizza to celebrate this achievement (and running 10km tommorow to compensate)
I actually go by KanzoHanma as my username, but i'm stuck with this for now
