How are you feeling today?

[Janelle]

I'm in a really bad mental state

I believe in you, you got this! Just try your best to wake up every morning in a happy mood. Say good things about yourself in the mirror when you get up in the morning, that helps me. I know with cold weather/winter coming up that it'll be especially hard to keep a happy state of mind. (Especially when it gets dark around 4:30 PM here) Just know that we all care for you and love you! We're all here to help each other out and get us through the dark times. 

Please don't be afraid to reach out to me whenever you feel like it, this goes for every single one of you. Nobody deserves to feel like this. We all deserve to feel happy about life and wake up every morning excited for a new day. I felt very inspirational in this reply so I hope this helped a little bit. <3