20th August 2024, 1:31 PM
@Mia we’ve been friends for 2 years, so you’re more than welcome to reach out to me as well. The world will always throw you nasty curves to attempt to catch you in devastating pitfalls. But the most significant thing to remember is how you deal with them that matters the most.
Now for your well-being, I really do hope you feel better. Antidepressants and anxiety medicine may somewhat fix the problem (even though they’re prone to giving you side effects), but it’s not really a guaranteed fix for the solution. The symptoms sound like distress and depression, but the root cause sounds more like fear of getting your feelings hurt by the people that you care about.
Solution: medication won’t fix the problem. Try taking up boxing lessons. It’ll build up adrenaline inside of you and it allows you to manage stressful situations. Not necessarily in a way where you want to intentionally inflict pain on somebody, but more of like giving you the power to dominate depression and anxiety. You’ll feel great because you’ll have that adrenaline rush that allows you to control your emotions.
Boxing is like a drug that’ll take your mind off of the root cause of the problem. If you don’t do this, then the anxiety cycle could happen with somebody else.
Now for your well-being, I really do hope you feel better. Antidepressants and anxiety medicine may somewhat fix the problem (even though they’re prone to giving you side effects), but it’s not really a guaranteed fix for the solution. The symptoms sound like distress and depression, but the root cause sounds more like fear of getting your feelings hurt by the people that you care about.
Solution: medication won’t fix the problem. Try taking up boxing lessons. It’ll build up adrenaline inside of you and it allows you to manage stressful situations. Not necessarily in a way where you want to intentionally inflict pain on somebody, but more of like giving you the power to dominate depression and anxiety. You’ll feel great because you’ll have that adrenaline rush that allows you to control your emotions.
Boxing is like a drug that’ll take your mind off of the root cause of the problem. If you don’t do this, then the anxiety cycle could happen with somebody else.
