10th September 2024, 4:36 AM
I used to exclusively take cold showers, although these days it's not something I do very often. I do still like to end every shower with a few minutes or so of cold water though. Currently I do my skincare routine (as well as shampooing, detangling and conditioning my hair) with warm (not hot) water, since that allows the pores to open, and then I finish by rinsing with cold water.