17th September 2024, 12:59 PM
(16th September 2024, 5:24 PM)David Wrote: There was a time I took cold showers exclusively for maybe around 6 months, really makes you feel amazing afterwards but jumping into one and that first minute is real tough. I hope to get back to doing them, although in the winter I wouldn't have it on the coldest setting (maybe once to try it)
6 months?? Oh no, I couldn’t do it for that long. How do you normally prepare yourself for taking these cold showers? Because for someone who’s done it for 6 months straight, I’d imagine that you’ve successfully developed a high tolerance for the brutality of it.
