15th July 2020, 9:49 PM
(15th July 2020, 8:02 PM)Mystery Wrote: My doctor recommended accutane but I went with the ointment alternative because I didn't feel comfortable popping pills that have side effects. I'm already a vegetarian, so it can't be meat... Hmm, maybe it's the chocolate milk and pop I've been drinking? I'm willing to cut those out, if it would help. As for junk food... I eat some junk food here and there, but not a lot. And yeah, I wash my face and moisturize. Doc said to stop the acne treatment until my inflammation goes down.
Definitely stop the chocolate milk, dairy is a huge factor for some people and I believe even chocolate can be pretty bad. Pop is also bad, one of the worst things people consume so definitely stop that as well. If you could it'd be best to eliminate all junk food at least for a few weeks to speed things up and see if there'd be any difference but cutting out chocolate milk and soda is a great start and just replace all your fluids with only water, and drink lots of it. I'd also recommend eating lots of veggies, and if you need a milk alternative I get silk brand almond milk personally (unsweet original) although it's not really good for drinking straight up but water is best anyway