Just Thoughts

[Mia]

I've also struggled with depression, and have had suicidal thoughts on and off for about a month now. The best thing that's helping me is listening to music. I probably wouldn't still be here without Pogo's music. Managing depression is something that's very tricky, and something I'm still trying to figure out myself. I use laughter and jokes as a coping mechanism, but I don't know if that's helpful... Gee, I'm terrible with advice. I would say not to force yourself to feel happy, try to find things that make you happy. It hasn't been easy for most people cause of this pandemic, that's for sure. I hope you start feeling better. I know venting about what you're going through is helpful for some people, as it is for me. If you need to talk to someone, feel free to shoot me a message as well. Just remember that we all care about you Janelle.