27th August 2022, 2:15 AM
I'd go with MMA (although I don't think either of them should be used in self-defense, being made for sports and all).
MMA uses more parts of the body (knees and elbows are very nice tools to know how to use). Boxing is nice and all but what happens when they kick your shins?
MMA uses more parts of the body (knees and elbows are very nice tools to know how to use). Boxing is nice and all but what happens when they kick your shins?